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Yoga

July 5, 2014 in Featured by Ayurvedaadmin

Yoga For All

Yoga refers to traditional physical and mental discipline which originated in India long time ago. Yoga is the relationship between body and mind. The word Yoga means the “Union”; the conscious integration of body, mind and spirit. Yoga advances the connection of body with conscious breathing while remaining aware of the inner spirit.

It also refers to the sum total of all activities like mental, verbal and physical. The branches of yoga are Jnana Yoga, Bhakti Yoga, Raja Yoga, Hatha Yoga, Karma Yoga and Hatha Yoga. Even Bhagavad Gita and Upanishads have discussed the aspects of Yoga.

The term Yoga is associated with Hatha Yogaand itsasanas (postures) or as a form of exercise. The person who practices yoga or follow is called yogi or yogini. Lacto Vegetarian should be the diet for any yogi. It includes pulses, whole grain cereals, wheat germ, oilseeds, vegetable oil, nuts, roots, green and fresh vegetable, honey, sugar, dry fruits, milk, ghee, butter, sweet curd and grams.

A practitioner of Yoga can also have Non Vegetarion diet while practicing yoga. The important thing is that he should have balanced diet with mix and match.When a yogi progress on the path of yoga, he realises that killing of animals for pleasure of tongue is unethical therefore he changes his diet.

During Prannayama and Asana, a automatic repulsive force refuses Non Vegetarian diet to bring the cellular quietness. On these grounds vegetarian diet is recommended for Yogi

Following is the List of Yoga Asanas

  • Surya Namaskar
  • Utthan Pada Asana (Leg Lifting Posture)
  • Paschimothan Asana  (The Forward Bend)
  • Bhujanga  Asana  (The Cobra)
  • Salabha  Asana  (The Locust)
  • Sarvanga Asana (The shoulder Stand)
  • Matsya  Asana  (The Fish Posture)
  • Dhanur Asana  (The Bow Posture)
  • Hala Asana  (Plough Posture)
  • Shava Asana  (Relaxation Posture)

Ayurveda Herbs

July 2, 2014 in Featured by Ayurvedaadmin

The most popular, effective and multi-use ayurveda herbs

  • ARJUN (Terminalisa arjuna)
  • ASWAGANDHA (Withania somnifera)
  • ASHOK (Saraca asoca)
  • AMALKI (Emblica officinalis)
  • KATPHAL (Myrica esculenta)
  • KANCHNAR (Bauhinia variegata)
  • KUTAJ (Holarrhena antidysenterica)
  • KHADlR(Acacia catechu)
  • GUDUCHI(Tinospora cordifolia)
  • GOKSHUR (Tribulus terrestris)

Ayurvedic Cure

July 2, 2014 in Featured by Ayurvedaadmin

Ayurvedic Cure refers to the treatment done with help of Ayurveda. These days people undergo lot of surgeries to survive in their life like Heart byepass, Kidey Stone and other painful surgeries.They do not realise the importance of Ayurveda in our lives, Many diseases can be cured with help of Ayurveda.Therefore We should use Ayurveda herbs to cure diseases

The most popular, effective and multi-use ayurveda herbs are

  • ARJUN (Terminalisa arjuna)
  • ASWAGANDHA (Withania somnifera)
  • ASHOK (Saraca asoca)
  • AMALKI (Emblica officinalis)
  • KATPHAL (Myrica esculenta)
  • KANCHNAR (Bauhinia variegata)
  • KUTAJ (Holarrhena antidysenterica)
  • KHADlR(Acacia catechu)
  • GUDUCHI(Tinospora cordifolia)
  • GOKSHUR (Tribulus terrestris)

ARJUN (Terminalisa arjuna)

Part Used: Bark

Properties: Wound healer, Anti-obese, Diabetic wound healer, Useful in vitiated condition of kaph & pitta.

AMALKI (Emblica officinalis)

Part Used: Fruit & seeds

Properties: Digestive,Stomachic,Canninative

ASHOK (Saraca asoca)

Part Used: Bark,Seed,Flower

Properties: Complexion promotor, Anti- thirst drug,Refrigerant,Anthelmentic,Antidote,Blood-purifier

ASWAGANDHA (Withania somnifera)

Part Used: Root

Properties: Health promotor,Spermo-poietic,Rejuvinating,Anti-Inflammatory

Specific Property: Kaph-vata-samak

GOKSHUR (Tribulus terrestris)

Part Used: Fruit, root

Properties: Health promotor,Diuretic,Stomachic,Aphrodisiac,Urinary Lithontriptic

GUDUCHI (Tinospora cordifolia)

Part Used: Stem

Properties: Rejuvenator, Astringent, Health promotive, Stomachic & digestive

KANCHNAR (Bauhinia variegata)

Part Used: Bark, Flower

Properties: Constipating, Depurative, Anthelmintic, Vulnerary

KATPHAL (Myrica esculenta)

Part Used: Bark

Properties: Antipyretic,Bronchial sedative,Voice promoter,Appetiser

KHADlR(Acacia catechu)

Part Used: Bark, heart wood(kath)

Properties: Dentifricer,Anti-pruritics,Bronchial sedative,Appitiser

KUTAJ (Holarrhena antidysenterica)

Part Used: Bark, Seed

Properties: Stomachic & digestive,Anti-haemorrhoidal,Anti-diatrhoel,Blood purifier,Anti-Leprotic.

Medilente Pharma is a Pcd Pharma Company looking to give Pharma Franchise to young and dynamic people in different states. Contact us at dharinderv@gmail.com  or call us at (+91) 9815107495