Stomach Problems Treatment Natural Cure | Ayurvedic Herbal Remedies
Stomach problems, specifically ulcers are lesions that occur within the stomach lining, adjoining to the intestinal tract. According to Ayurvedic studies, the cause of stomach ulcers is from too much hyperactivity. This in turn increases the amount of hydrochloric acids, in the stomach. Stomach ulcers are open sores or wounds that manifest themselves in the lining of the stomach and will cause great pain, sometimes even excruciating, to the sufferer.
Stress, indulging in too much alcohol and hot spicy food and smoking used to be thought as the most likely cause of such ulcers and whilst they are still leading factors modern medical research now consider bacterial infection and medications for other complaints as the most common causes.
If treated in time and in the right way stomach ulcers can be totally healed within three months of diagnosis and the sufferer returned to full health. However if allowed to fester within the intestine they can start bleeding and burn a hole through the wall of the stomach lining which can result in pancreatitis.
Ayurvedic Causes of Stomach Ulcers
A condition such as a stomach ulcer is caused by a disruption to all three doshas (an illness of a tri-doshic nature). But the main stem of the aggravation occurs within pitta and so the resulting treatment should be tipped towards re-balancing that.
Ayurvedic Diet for Stomach Ulcers
If an ulcer has already been diagnosed then to alleviate the quite considerable pain felt and in order to try and flush away the resulting build-up of acidity so healing can be achieved, after a meal it is recommended that the sufferer drinks a glass of milk and eats a banana as the properties found within these products neutralize the acidity.
Other foodstuffs recommended as Ayurvedic remedy for stomach ulcers
- Raw and boiled vegetables
- Other fruits
- Other calcium enriched products
Not only do they contain the calcium and goodness to alleviate ulcers, but also form part of the diet needed in order to stave falling victim to them in the first place.
As already stated you should avoid hot spicy foods and any other foods that will lead to the build-up of stomach gases and acidity.
Ayurvedic herbal remedies for stomach ulcers
- Almond milk
- Vegetable juice
These can either be ingested by themselves or as by-products of other foodstuffs or herbal remedies. All come either as roots, fruits or in capsules and powders.
Ayurvedic herbal supplements to remedy stomach ulcers
- Avipattikar Churna
- Mahashankha Bati
- Prawal Bhasma
Again all are available in a variety of products and can be ingested in a similarly wide ranging fashion.
All have the ability to cleanse the digestive system by neutralizing the acid and to boost the fight against the ulcer.
Ayurvedic massage as remedy for stomach ulcers
Overall lifestyle is a great factor in contracting a stomach ulcer. Not only should you moderate your intake of unsuitable foods and stop smoking, but you should avoid all stress.
Thus having a regular massage can de-stress you and help prevent an ulcer. It need not be complicated nor time consuming neither. A quick twenty minute massage with the right essential oils, some of the herbal remedies mentioned previously would be fine if they are oils or can be mixed together into one, will do wonders for your personal sense of balance and if done regularly will give you a calm that will banish all stresses.
Yoga and meditation will also give the same feeling of ease and induce a sensation of inner tranquility and a peace with the world.
Symptoms of Ulcers
- Sharp pain in the upper abdomen area,
- Excessive flatulence,
- Weakness in the body (lack of energy).
Long term affects of patient not receiving treatment for ulcers are as follows:
- Muscle Tension
- Blood in the Stool
Home Remedies for Ulcers
Milk: This widely available commodity comforts the stomach and relieves the patient from stomach pains.
Lifestyle changes: People who have ulcers should avoid strong alcoholic drinks and sodas. Also, the person should be careful not to overeat. Excessive fatty foods should be avoided. The increase of fresh fruit and vegetables would be helpful in preventing the growth of ulcers also. Furthermore, the patient should be sure to drink 7-8 glasses of water a day.
Non-acidic and non-spicy foods would be most beneficial for the body. This is also a great practice for prevention of ulcers before they even appear.
Quit Smoking: A person with ulcers should also quit smoking as soon as possible
Regular exercise: Deep breathing exercises are great for the body, and should be done by the patient everyday. Also, a person with ulcers should be rid of excess worry, and be sure to plan enough relaxation time. Too much activity aggravates an ulcer. It is also important for this person (and anybody) to stay cheerful.
On the contrary, it is suggested that the patient stays involved in a variety of activities, such as hobbies, or working a job, and making relationships with others.
Enough activity in good proportion can aid to the restoration of health and balance of the body. The patient just needs to be careful not to overdo any activity and always make sure the stomach is full of non-acidic substance, whether it is food or drink. In addition, a balanced life can reduce the chance of future, more severe diseases to afflict upon the patient.