Grated cucumber applied over the face, eyes and neck for fifteen minutes is very much beneficial for acne and blackheads.Strawberries have strong anti acne-activity.Strawberry contains alpha-hydroxy acid which sloughs off dead skin cells revealing new youthful skin. Papayas also contain such enzymes and help in repairing of skin.
Take a teaspoon of fresh ginger juice mixed with a cup of fenugreek decoction and honey to taste. This mixture acts as a excellent expectorant in the treatment of asthma.
Garlic is the most important home remedy for backache. Two or three cloves should be taken, grained and mixed with sesame oil. This mixed rubbed on back will give excellent result for backache.
For Bad Breath
Wash your mouth with lime juice mixed with water. This will prevent bad breath.
Litchi could be a good alternative to sports drinks. The fruit produces fluids and promote energy circulation. It is often used in mixture or tonic to promote general well-being and to increase energy levels. It also prevents you from sun and heat strokes.
For External Bleeding
Apply ice cube or sandalwood paste.
Drink a glass of warm milk with a 1/2 teaspoon of saffron & turmeric powder.
Betel leaves are a valuable remedy for boils. A leaf is gently warmed till it becomes soft. Apply this on effected area with a layer of castor oil.
Add coconut oil to the paste of fresh gel of aloe vera blended with a pinch of turmeric Powder and apply.
Boil teaspoonful of ginger powder or eucalyptus leaves in one quart of water & inhale the steam.
For Congested nose
Apply eucalyptus oil to the sides of your nose! Or inhale a pinch of calamus root powder in each nostril.
Don’t forget to take in a glass of hot milk with a teaspoon of clarified butter at bedtime. Or Drink a glass of boiled water with one teaspoon of flax seed.
Add a pinch of salt with two pinches of turmeric powder to one glass of warm water and gurgle. Or chew a clove with a piece of rock candy. Take basil decoction or basil juice with honey.
If your cough has been troubling you for long then you should take a half teaspoonful of ginger powder, a pinch of clove with a pinch of cinnamon powder and honey in a cup of boiled water and drink it as tea.
For Ear ache
Use 3 drops of garlic oil in your affected ear.
Make a mixture of a teaspoon full of onion juice with a half teaspoon of honey. And use 5 to 10 drops into affected ear.
For Ears (ringing)
Use 3 drops of clove oil in your effected ear.
For Exhaustion (heat)
Consume a glass of coconut water or grape juice. Or Churn out a juice of three dates with eight ounces of water and drink.
For Eyes burning
Apply castor oil to the soles of the feet.
Or put 3 drops of pure rose water into the affected eye.
Apply Aloe Vera gel on eye.
Consume a cup of water with a pinch of baking soda & lemon juice.
For Bleeding Gums
Massage the gums lightly with coconut oil.
Squeeze a half lemon into a cup of water and drink.
Dilute a paste of ginger powder (half teaspoon) with water & apply to the Forehead. A burning sensation may persist. But it’s not harmful.
For Temporary headaches:
It’s related to Kapha. Hence apply ginger paste to the forehead and Sinuses.
For Occipital headaches:
It is because of the aggravated Pitta in the stomach. Make tea with cumin & coriander seeds in a cup of hot water & consume it. Also apply a sandalwood paste to the temples
For Sinus headaches:
Indicate toxins in the colon. Take one teaspoon of flax seed at bedtime With a glass of warm milk. At the same time, apply ginger paste behind the ears.
Down a cup of aloe vera juice thrice a day.
Take two parts honey with one part castor oil.
Curd is very useful in insomnia. The patient should take plenty of curd and massage in on the head. This will induce sleep.
Honey is a very effective for Insomnia. Two spoonful should be taken with a cup of water at bed time.
For Menstrual cramps
Have a tablespoon of aloe vera gel with two pinches of black pepper thrice a day.
For Muscle Strain (upper part of the body)
Apply warm ginger paste with turmeric to the affected area twice a day.
Try to avoid it. As it disturbs the nervous system, specially the intelligence.
Consume a cup of warm water squeezed with a half lemon juice & a pinch of baking soda.
Or roast fennel & coriander seeds (one teaspoon each) with pinch of salt.
For Pain (external)
Blend 2 teaspoon of ginger powder with 1 teaspoon of turmeric powder with enough water. Warm the paste and spread it evenly on a piece of cotton cloth. Then the gel is ready for a ginger compress.
Apply the pulp of cilantro leaf to the affected area.Or drink coriander tea.
For Lack of Sleep
Gently massage the soles of the feet with sesame oil. Rub oil into the scalp.Introduces 5 to 10 drops oil into each ear.Drink a cup of piping hot cow milk with rock candy or honey.
For Excess Sleep
Take black coffee, gotu kola or calamus root tea at bed time.Go for an early dinner and eat less.
Drink barley water or coriander tea
For external. Swelling : Apply two parts of turmeric powder with one part salt to the affected area.
Apply 3 drops of clove oil to the affected teeth.
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